I'm Pavel Globa, a personal trainer and certified nutritionist in Dubai. Coaching since 2018, with more than 500 clients along the way.
Nobody used to explain what I was doing it for — just «do it». So I learned it myself. Now I explain the purpose of every step to every client. I never lie and never promise quick fixes.
Goal not on the list? Describe it in the quiz — Pavel will look at it himself.
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reviews
What clients say
Hey Pavel
I just really wanted to say thank you for everything over these past 1.5 months. Working with you online has honestly been such a great experience
The results speak for themselves: – 4.6 kg down – 7 cm off my chest – 10 cm off my waist – 3 cm off my hips
But even more than the numbers, I love how I feel — stronger, more confident, and way more consistent
You’re an amazing coach — knowledgeable, attentive, motivating, and truly invested in what you do. You know exactly how to push, support, and guide at the right moments, and that’s what makes you stand out. Not just a trainer, but a real professional who gets results
I’m super grateful for everything we’ve achieved so far, and I’m 100% sure this is just the beginning. Excited to keep going and reach even bigger goals together
It was a pleasure meeting you and training with you, when we first started to workout physically together you were very patient with me, persistent, and pushed my limits to achieve a much better physique, and over the weeks and months I was so motivated to push even more. After a while we agreed to go online since I had to travel, and you had to move to another city but that didn’t stop me from having a proper guidance and constant followups. You were very attentive, available and always there to support my journey! Thank you.
I’ve finally got around to writing a review of our two weeks of bliss :)
Unfortunately I got sick, so I didn’t get the full experience, but I did learn a few things.
Eating by the numbers is easy: you put it into the app and everything is clear at a glance. What surprised me is that it turns out you need to eat more, and you don’t have to go hungry in the evening either :) With the right amount of training, of course.
The workouts are clear and moderate. But training on my own is apparently not for me :) I’m used to a coach who corrects me along the way.
The best part is that I managed to build a habit of tracking my steps. When you have to post a report in a chat with the other participants, it really motivates you to move :) And I still push myself to go outside if I see I haven’t hit my target, even though nobody is checking on me anymore.
Thank you, Pasha, for your attention and responsiveness! :)
Olga · nutrition and steps · 2 weekstranslated from Russianchat screenshot ↗
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questions
What people usually ask
01Who is coaching for?+
For anyone who wants to lose fat, build shape, come back after a break or simply stay in form. Age is not a barrier: the program is built from your measurements, training history and goal — that's where the first call starts.
02How much time does it take?+
Sessions follow the program on the days that suit you. Once a week you send a report: weight, a couple of photos and a few fields — about ten minutes on Sunday.
03What if I slip up?+
A slip shows up in the weekly report — that's a working situation, not a failure. Pavel adjusts your nutrition and the plan for the next week. Coaching is the control loop: the program never leaves you on your own.
04How much does it cost?+
The price depends on the format and the workload. Take the quiz — Pavel will message you on WhatsApp, go through your goal and name the price.
05How do I get the program?+
In your client area: training and nutrition by day, «done» ticks, the measurement chart. The email from the quiz becomes your login — Pavel hands out access.
06Why is this better than a coach in a chat?+
Chats get lost, the client area doesn't: program, measurements, progress photos and the coach's replies all live in one place, and progress shows on a chart instead of in words.
